Your body isn’t a subscription.
Your data isn’t for sale.
Tracking isn’t enough.
Change is possible.
Your body isn't a subscription.
Your data isn't for sale.
Tracking isn't enough.
Change is possible.
Change is possible.
VYO brings tracking, insights and personalized self-care together in one science-backed app for women and girls - helping you take charge of your health. and your data..
Science first. AI second, Created by doctors, scientists, and women who’ve been there.
Your body isn’t a subscription.
Your data isn’t for sale.
Tracking isn’t enough.
Change is possible.
VYO brings tracking, insights and personalized self-care together in one science-backed app for women and girls - helping you take charge of your health. and your data..
Science first. AI second, Created by doctors, scientists, and women who’ve been there.
The Usual Way
Monthly fees, separate apps for cycle-diet-stress-exercise.., data on their terms...
Monthly fees, separate apps for cycle-diet-stress-exercise.., data on their terms...
VYO Health
Pay once. Use forewer*
Tracking & Personalized Care Plans
Your data - your control
Your health history, imported
*Optional AI features — your choice
Pay once. Use forewer*
Tracking & Personalized Care Plans
Your data - your control
Your health history, imported
*Optional AI features — your choice
For women, girls & people with cycles.
Feel better & make a change
If you experience irregular cycles, fatigue, bloating, digestive issues, headache, mood swings, or any recurring discomfort
If you live with or suspect you have Endometriosis, Adenomiosis, PMOS, PMS/PMDD, period, or pelvic pain
If you're a mom of a teen who menstruates, track and care for both of you with one app, two profiles
If you believe self-care is key to long-term reproductive and overall health
For women, girls & people with cycles.
Feel better & make a change
If you experience irregular cycles, fatigue, bloating, digestive issues, headache, mood swings, or any recurring discomfort
If you live with or suspect you have Endometriosis, Adenomiosis, PMOS, PMS/PMDD, period, or pelvic pain
If you're a mom of a teen who menstruates, track and care for both of you with one app, two profiles
If you believe self-care is key to long-term reproductive and overall health
For women, girls & people with cycles.
Feel better & make a change
If you experience irregular cycles, fatigue, bloating, digestive issues, headache, mood swings, or any recurring discomfort
If you live with or suspect you have Endometriosis, Adenomiosis, PMOS, PMS/PMDD, period, or pelvic pain
If you’re a mom of a teen who menstruates, track and care for both of you with one app, two profiles
If you believe self-care is key to long-term reproductive and overall health
Backed by
Women's Entrepreneurship Expo 2026
Science2Business funded through the EU Innovation Council
Women entrepreneurs support program
What makes the VYO app valuable
Personal Care Plans tailored to your cycle, age, symptoms or health conditions
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
Physical Activity Plans
Personalized routines combining rehabilitation for pelvic pain & post-surgery recovery with preventive yoga and full-body exercises to support pelvic floor, strength, flexibility, and overall wellness.
Physical Activity Plans
Personalized routines combining rehabilitation for pelvic pain & post-surgery recovery with preventive yoga and full-body exercises to support pelvic floor, strength, flexibility, and overall wellness.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
Stress Management
Evidence-based breathing exercises to relieve pain & emotional tension, plus practical tools for managing stress, anxiety, and daily challenges, tailored for women with chronic pain or impacting by any external conditions.
Stress Management
Evidence-based breathing exercises to relieve pain & emotional tension, plus practical tools for managing stress, anxiety, and daily challenges, tailored for women with chronic pain or impacting by any external conditions.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
Period, Pain and Symptom Tracker
Log your period, pain, mood, energy, and more to uncover daily patterns, track changes over time, and support your long-term health and wellbeing.
Period, Pain and Symptom Tracker
Log your period, pain, mood, energy, and more to uncover daily patterns, track changes over time, and support your long-term health and wellbeing.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
Trackers & Symptom Logs - Connected Insights
Connect your devices (Apple Health and more to come) to track sleep, activity, and other metrics. See how rest and movement affect your symptoms and get insights for long-term health
Medication tracking & Summaries for Doctors
Track medication & side effects and get clear summaries for your doctor, so you don’t have to remember every detail.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
Medication tracking & Summaries for Doctors
Track medication & side effects and get clear summaries for your doctor, so you don’t have to remember every detail.
Trackers & Symptom Logs - Connected Insights
Connect your devices (Apple Health and more to come) to track sleep, activity, and other metrics. See how rest and movement affect your symptoms and get insights for long-term health
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PMOS), and other hormonal-related symptoms.
What makes the VYO app valuable
Personal care plans tailored to your cycle, age, and health conditions
And there’s more…
Family Bundles
Moms & daughters.
One app, separate profiles❤️
Care for both
Care for your daughter’s menstrual health while taking care of your own.
Explore puberty through our health library
Help her build healthy tracking habits and explore puberty and teen health together with VYO’s extensive health library.
And there’s more…
Family Bundles
Moms & daughters.
One app, separate profiles❤️
Care for both
Care for your daughter’s menstrual health while taking care of your own.
Explore puberty through our health library
Help her build healthy tracking habits and explore puberty and teen health together with VYO’s extensive health library.
Compare Plans
Compare Plans
EARLY ACCESS
Pay Once. Use Forever.
Pay Once. Use Forever.
*everything’s there & even more, optional AI features - your choice
$79
$39
$39
What do your health apps cost?
Enter your monthly app subscriptions
Your voice shapes what comes next🫶
Your voice shapes what comes next🫶
We’re building VYO with women, not just for women. Test the app, share your feedback, and help shape what comes next.
Testimonials
Nelly, 37
Project Manager
"I didn’t know food could reduce my pain.”
For years, endometriosis meant constant bloating and pain twice a month! VYO’s nutrition plan helped me understand what my body actually needs. The bloating is gone, the pain feels lighter, and for the first time in years, I feel stable and supported. "
18/08/2026
Victoria, 29
Mentor at the rehabilitation centre, inclusive model
"Heavy period pain used to keep me in bed for days
Awful period pain used to steal my time and energy every month. Eating well, being more active, and moving my body help me rewrite my story, heal a little more every day and reclaim my life.
05/09/2026
Amelia, 45
Finance specialist
"Movement therapy changed how I live with chronic pain.
The combination of gentle pelvic floor exercises and guided breathing was a breakthrough for me. Instead of fighting pain, I learned how to work with my body. My flare-ups are less frequent, recovery is faster, and I’ve noticed a positive shift in my intimate life too — physically and emotionally."
29/08/2026
Julie, 25
Teacher
"I didn’t realize my breath was part of the pain cycle.
With endo, my body was constantly in stress mode. VYO’s combination of gentle movement, yoga, and breathing practices helped calm my nervous system and release deep tension. I’m not living around pain anymore. I feel calmer, more present, and more comfortable in my body. "
12/09/2026
Testimonials
Nelly, 37
Project Manager
"I didn’t know food could reduce my pain.”
For years, endometriosis meant constant bloating and pain twice a month! VYO’s nutrition plan helped me understand what my body actually needs. The bloating is gone, the pain feels lighter, and for the first time in years, I feel stable and supported. "
18/08/2026
Victoria, 29
Mentor at the rehabilitation centre, inclusive model
"Heavy period pain used to keep me in bed for days
Awful period pain used to steal my time and energy every month. Eating well, being more active, and moving my body help me rewrite my story, heal a little more every day and reclaim my life.
05/09/2026
Amelia, 45
Finance specialist
"Movement therapy changed how I live with chronic pain.
The combination of gentle pelvic floor exercises and guided breathing was a breakthrough for me. Instead of fighting pain, I learned how to work with my body. My flare-ups are less frequent, recovery is faster, and I’ve noticed a positive shift in my intimate life too — physically and emotionally."
29/08/2026
Julie, 25
Teacher
"I didn’t realize my breath was part of the pain cycle.
With endo, my body was constantly in stress mode. VYO’s combination of gentle movement, yoga, and breathing practices helped calm my nervous system and release deep tension. I’m not living around pain anymore. I feel calmer, more present, and more comfortable in my body. "
12/09/2026
Testimonials
Nelly, 37
Project Manager
"I didn’t know food could reduce my pain.”
For years, endometriosis meant constant bloating and pain twice a month! VYO’s nutrition plan helped me understand what my body actually needs. The bloating is gone, the pain feels lighter, and for the first time in years, I feel stable and supported. "
18/08/2026
Victoria, 29
Mentor at the rehabilitation centre, inclusive model
"Heavy period pain used to keep me in bed for days
Awful period pain used to steal my time and energy every month. Eating well, being more active, and moving my body help me rewrite my story, heal a little more every day and reclaim my life.
05/09/2026
Amelia, 45
Finance specialist
"Movement therapy changed how I live with chronic pain.
The combination of gentle pelvic floor exercises and guided breathing was a breakthrough for me. Instead of fighting pain, I learned how to work with my body. My flare-ups are less frequent, recovery is faster, and I’ve noticed a positive shift in my intimate life too — physically and emotionally."
29/08/2026
Julie, 25
Teacher
"I didn’t realize my breath was part of the pain cycle.
With endo, my body was constantly in stress mode. VYO’s combination of gentle movement, yoga, and breathing practices helped calm my nervous system and release deep tension. I’m not living around pain anymore. I feel calmer, more present, and more comfortable in my body. "
12/09/2026
How it works
01
Take a short survey or log a diagnosed condition
02
Let our algorithm do the math
03
Get your personal care plan with daily steps in seconds
04
See nutrition & movement for pain and symptoms
05
Get Your Patterns Analysis & Insights, Doctor-ready Summaries
And don’t forget to track — from symptoms to medication.
Live a happier life
with less stress, pain, and more balance with VYO
How it works
01
Take a short survey or log a diagnosed condition
02
Let our algorithm do the math
03
Get your personal care plan with daily steps in seconds
04
See nutrition & movement for pain and symptoms
05
Get Your Patterns Analysis & Insights, Doctor-ready Summaries
And don’t forget to track — from symptoms to medication.
Live a happier life
with less stress, pain, and more balance with VYO
How it works
01
Take a short survey or log a diagnosed condition
02
Let our algorithm do the math
03
Get your personal care plan with daily steps in seconds
04
See nutrition & movement for pain and symptoms
05
Get Your Patterns Analysis & Insights, Doctor-ready Summaries
And don’t forget to track — from symptoms to medication.
Live a happier life
with less stress, pain, and more balance with VYO
Research Underway: Stress & Chronic Pain in Women
Two members of the VYO team are conducting independent research into the link between stress and chronic pain in women. Their research builds on a growing body of scientific work exploring how stress and pain interact. Initial findings coming soon.
Research by members of our team has received support from the Yale Women Faculty Forum.
Research Underway: Stress & Chronic Pain in Women
Two members of the VYO team are conducting independent research into the link between stress and chronic pain in women. Their research builds on a growing body of scientific work exploring how stress and pain interact. Initial findings coming soon.
Research by members of our team has received support from the Yale Women Faculty Forum.
Research Underway: Stress & Chronic Pain in Women
Two members of the VYO team are conducting independent research into the link between stress and chronic pain in women. Their research builds on a growing body of scientific work exploring how stress and pain interact. Initial findings coming soon.
Research by members of our team has received support from the Yale Women Faculty Forum.
Our Multidisciplinary Team
Our Multidisciplinary Team
Our Multidisciplinary Team
FAQ
Lily Smirnova
CEO/Chief Health Enthusiast
Have a question?
Questions, ideas, feedback — I’m all ears. Every message matters, and I’ll personally get back to you.
1. Pay once instead of subscribing. Hidden costs? How does it work??
Your data is yours. But who can access it?
Can I bring my history from another cycle-tracking app?
How does VYO use AI?
FAQ
Lily Smirnova
CEO/Chief Health Enthusiast
Have a question?
Questions, ideas, feedback — I’m all ears. Every message matters, and I’ll personally get back to you.
1. Pay once instead of subscribing. Hidden costs? How does it work??
Your data is yours. But who can access it?
Can I bring my history from another cycle-tracking app?
How does VYO use AI?
FAQ
Lily Smirnova
CEO/Chief Health Enthusiast
Have a question?
Questions, ideas, feedback — I’m all ears. Every message matters, and I’ll personally get back to you.
1. Pay once instead of subscribing. Hidden costs? How does it work??
Your data is yours. But who can access it?
Can I bring my history from another cycle-tracking app?
How does VYO use AI?
Who Benefits from Healthy Women and Families
Clinics & Insurance
01
Challenge
Shortage of specialists, overloaded doctors
Long diagnostic journeys for patients
Limited support before, between and after medical visits
Increasing costs for health diagnostics & recovery
Solution
A digital bridge to the clinic & doctors
More effective full-cycle patient journey
Early prevention & diagnostics
Less pressure on healthcare system & costs savings for insurances
Corporate Health
02
Challenge
~500–700M women live with chronic gyne pain conditions
~Gyne & chronic conditions decrease performance by 60% and increase absenteeism
Aging workforce: 1B women in peri/post-menopause by 2030
Solution
Women’s health digital solution with side effects of increased performance
Support across life stages for a healthy, happy women workforce: reproductive → menopause
Governments & Public Health
03
Challenge
Declining fertility (EU 1.38 vs 2.1 replacement)
Aging populations (1B in peri/post-menopause by 2030)
20M+ migrants to the EU since 2020
Growing pressure on healthcare systems
Solution
Beyond Clinics: digital preventive care, early detection
Condition-specific lifestyle digital assistant
From Women to Family Preventive Care with Education across Generations
Accessible, localized digital health for minorities, migrants, expats, and vulnerable populations
Who Benefits from Healthy Women and Families
Clinics & Insurance
01
Challenge
Shortage of specialists, overloaded doctors
Long diagnostic journeys for patients
Limited support before, between and after medical visits
Increasing costs for health diagnostics & recovery
Solution
A digital bridge to the clinic & doctors
More effective full-cycle patient journey
Early prevention & diagnostics
Less pressure on healthcare system & costs savings for insurances
Corporate Health
02
Challenge
~500–700M women live with chronic gyne pain conditions
~Gyne & chronic conditions decrease performance by 60% and increase absenteeism
Aging workforce: 1B women in peri/post-menopause by 2030
Solution
Women’s health digital solution with side effects of increased performance
Support across life stages for a healthy, happy women workforce: reproductive → menopause
Governments & Public Health
03
Challenge
Declining fertility (EU 1.38 vs 2.1 replacement)
Aging populations (1B in peri/post-menopause by 2030)
20M+ migrants to the EU since 2020
Growing pressure on healthcare systems
Solution
Beyond Clinics: digital preventive care, early detection
Condition-specific lifestyle digital assistant
From Women to Family Preventive Care with Education across Generations
Accessible, localized digital health for minorities, migrants, expats, and vulnerable populations
Who Benefits from Healthy Women and Families
Clinics & Insurance
01
Challenge
Shortage of specialists, overloaded doctors
Long diagnostic journeys for patients
Limited support before, between and after medical visits
Increasing costs for health diagnostics & recovery
Solution
A digital bridge to the clinic & doctors
More effective full-cycle patient journey
Early prevention & diagnostics
Less pressure on healthcare system & costs savings for insurances
Corporate Health
02
Challenge
~500–700M women live with chronic gyne pain conditions
~Gyne & chronic conditions decrease performance by 60% and increase absenteeism
Aging workforce: 1B women in peri/post-menopause by 2030
Solution
Women’s health digital solution with side effects of increased performance
Support across life stages for a healthy, happy women workforce: reproductive → menopause
Governments & Public Health
03
Challenge
Declining fertility (EU 1.38 vs 2.1 replacement)
Aging populations (1B in peri/post-menopause by 2030)
20M+ migrants to the EU since 2020
Growing pressure on healthcare systems
Solution
Beyond Clinics: digital preventive care, early detection
Condition-specific lifestyle digital assistant
From Women to Family Preventive Care with Education across Generations
Accessible, localized digital health for minorities, migrants, expats, and vulnerable populations